Meet your Personal Trainers
Ryan
Jason
Jason
Areas of Speciality:
Strength and Conditioning
Hypertrophy (Building Muscle)
Weight loss
Qualifications:
BA (Hons) Physical Education
Level 4 Strength and Conditioning
Level 3 Personal Trainer
Level 3 Exercise Referral
Level 2 Fitness Instructor
Boxercise Certified Instructor
Ryan has a wealth of experience working with a range of clients aging 12-80, complete beginners to national athletes and underweight to obese. If you have any questions about getting started in our gym and would like a free consultation contact him on the details below
Company: AthleticFitness
07765 066205
Jason
Jason
Jason
Areas of Speciality:
Theraputic Strength Training
Programme Design
Gym Inductions / First steps in the gym
Qualifications:
BA (Hons)
Level 3 Personal Trainer
Level 3 Exercise Referral
Level 2 Fitness Instructor
Hatton Boxing Certified Instructor
Kettlebell Certified Instructor
Pilates Matwork Instructor
Jason provides a careful, thoughtful approach to strength, flexibility and fitness training. Predominantly work with clients over the age of 40. If you have any questions about getting started in our gym and would like a free consultation contact him on the details below
Company: StrengthDept
07590 039694
Sarah
Jason
Kieran
Areas of Speciality:
Chair based exercise and low impact fitness
Older adults and people with disability fitness
Qualifications:
Masters by Research (Mres) Sports and Leisure Management
BSc (Hons) Sports Science and Management.
Level 3 Personal Training
Level 3 Exercise Referral
Level 3 Award in Adapting Exercise for Independently Active, Older People
Level 3 Award in Adapting Exercise for Disabled Clients
Level 3 Award in Adapting Exercise for Ante Natal and Post Natal Clients
Level 2 Gym Induction
Level 2 Circuits
Level 2 Chair Based Exercise
Sarah is currently studying Level 4 Certificate in Weight Management for Individuals with Obesity, Diabetes Mellitus and/or Metabolic Syndrome
Company: Sarah Medler Fitness
07825553958
Kieran
Kieran
Kieran
Areas of Speciality:
Strength & Conditioning, general population, athlete development
Qualifications:
Level 3 Personal Trainer
Level 3 UKSCA Strength & Conditioning (In progress)
BA (Hons) Applied Sports Performance Coaching & Exercise Science (In progress)
Growing up with mental and physical challenges, Kieran persisted with fitness and self development. The impact fitness has on his life inspired him to transfer his knowledge and experiences to others, starting his coaching career. Working with a range of adults, Kieran understands the barriers in exercise and is determined to make fitness achievable for everyone. Contact him for a free consultation in-person or over the phone.
07359 573757
James
Kieran
James
Areas of Speciality:
Racket sport specific training
Qualifications:
Level 4 Strength and Conditioning (Currently Studying)
Level 3 Personal Training
Level 2 Gym Induction
Company: JS Fitness and Coaching
Helen
Kieran
James
Areas of Speciality:
Strength training
Confidence building.
Qualifications:
Level 3 Personal Trainer
Level 3 Award In Supporting Pre And Postnatal Clients With Exercise And Nutrition (In Progress)
As a mum of a teenager and a toddler Helen was inspired by the difference strength training made to her own life, and qualified as a personal trainer shortly after the birth of her youngest. Her passion is helping others gain confidence in their bodies, build lasting strength, and future-proof their health for whatever life brings.
07547231649
